Food and Fitness: 5 Things You Can Start Today That Will Keep You Fit and Healthy
Evidently, there has been a resurfacing of pandemics and high mortality due to the inability of health systems around the world to manage global health adequately. Because of this, everyone has a duty of self-preservation and, healing is the key…
Holiday Party Looks for Every Body Type
Body shaming is common in today’s society especially if one doesn’t know how to dress their body. For one to appropriately pick the right outfit, he or she must know his or her body type. That can be a daunting…
